Our Services

We help clients with a variety of nutrition needs from general wellness, diabetes, cardiovascular disease, and pregnancy nutrition to gastrointestinal issues, and weight management.

Weight Management

Either weight loss or weight gain, set your goals and get there. Steadily. Sustainably. Healthfully.

Nutrition and Exercise

Unsure of what to eat before, during or after exercising? Find the best way to optimize your athletic performance.

Nutrition and Pregnancy

Every woman can benefit from meeting a dietitian through this exciting journey. Includes nutrition counseling through all stages of motherhood, gestational diabetes and pre-existing diabetes management.

Family and Childhood Nutrition

Learn feeding skills, gain confidence and let mealtimes be enjoyable. Includes starting solids, picky eaters, food allergies and family mealtime best-practices.

Nutrition 101

Have general nutrition questions? Confused by all the fad diets or health info in the media? Pick an RD’s brain for evidence-based answers and discover ways to bring healthy habits into your daily life.

Food Intolerance and Allergies

An RD can uncover food allergies and intolerances and then help you navigate the food world to maximize a nutritious and varied diet.

Diabetes and Pre-diabetes

Whether newly diagnosed or having trouble managing your blood sugar, working with a dietitian will help you gain confidence and control in your lifestyle.

Digestive Disorders

Do you have stomach bloating and cramping more often than you would like? Learn how dietary changes can rid these symptoms and lead to a better quality of life. Includes GERD, IBS, IBD, and general intestinal discomfort.

Cardiovascular Diseases

Did you know there are evidence-based therapeutic diets specific for high cholesterol, high triglycerides and high blood pressure? An RD will ensure you are informed of the latest research in addition to further customizing a diet to fit your lifestyle.

In the Kitchen

Honing your kitchen skills and upping your knowledge on food safety, prepping and storage will increase your cooking confidence and get you and your family in the kitchen.

About Liv

As a registered dietitian, Liv Lee (MS, RDN, LDN) brings a blend of nutrition science (“what to eat”) and behavior science (“how to eat”) that places her in a unique and vital role within the healthcare system.

Additionally, her background in Nutrition and Exercise Physiology makes her uniquely qualified to work with recreational athletes for optimal athletic performance. Liv earned her masters in Nutrition and Exercise Physiology from Teachers College at Columbia University and completed her dietetic internship at numerous clinical and community settings.

She lives in Philadelphia with her husband and two young children and is available for both local in-person and tele-medicine consultations.

Frequently Asked Questions

Send us an email at liv@livelynutrition.com or fill out our contact form and we will be in touch to schedule a free phone evaluation.

During this call, we’ll assess your situation, discuss your goals, determine if we’re a good match for counseling and answer any questions you may have about the process.

I’m also a provider on Nourish, a nationwide online nutrition counseling company with a very user friendly platform and in-network with a variety of insurance carriers. You can book directly with me through the link below:

Go to Nourish.com

Our road to success will begin by helping define your health values and goals. From there, we will work together to identify any obstacles and develop a plan for a healthy, sustainable lifestyle.

During our first session, we’ll take some time to get to know you, your medical history and your current eating habits. At the end, we hope leave you with clear actionable steps to start accomplishing these goals.

I am happy to make house calls or meet somewhere in between for clients near Philadelphia, PA. For those unable to meet in person, a tele-medicine session via video chat is also an option.

I’m also a provider on Nourish, a nationwide online nutrition counseling company with a very user friendly platform and in-network with a variety of insurance carriers. You can book directly with me through the link below:

Go to Nourish.com

Yes! I currently accept IBX, Aetna, United Healthcare and Cigna. Call your provider and see if you qualify for covered nutrition services – many do these days!

Appointments can be rescheduled or cancelled up to 24 hours before the scheduled start time with no penalties or fees. Appointments cancelled within 24 hours of start time may incur a $50 fee added to the next consultation.

Education and training! Anyone can call themselves a nutritionist if they have an interest in nutrition, food and health, but only a registered dietitian (RD) or registered dietitian-nutritionist (RDN) has the credentials to prove their expertise. In addition to holding a bachelor’s degree, an RD or RDN must fulfill an accredited nutrition curriculum, complete over 1,200 hours of supervised practice at a health care facility, and pass a rigorous registration exam.

Additionally, most insurances will only recommend and accept claims from an RD or RDN and not a nutritionist.

When I eat nutritious food, I feel good and I am stronger both mentally and physically, and I want other people to feel those good vibes…and what could be more rewarding than helping people feel good? I truly believe that a “diet” consists of the fresh, whole foods you eat everyday that make your mind and body feel lively.

That is where the concept of Lively Nutrition was born from — the definition of lively is “full of life and energy; active and outgoing”. That resonates with me in that a healthy lifestyle and good nutrition can increase one’s livelihood.

I wanted images that said “nutrition” without posting a picture of a glistening green apple or a cluster of carrots. One night I magically came across these whimsical characters and fell in love. Not only are they fruits and vegetables, but they are also exercising! What could be livelier? The woman who drew them is an illustrator and art teacher from Barcelona, Spain named Marta Prior. I encourage you to check out more of her wonderful work at http://www.martaprior.com.

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